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January 9 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Thursday, repeating until June 11, 2020
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.