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Realign – Special Class

May 16 @ 9:45 am - 10:30 am

|Recurring Events (See all)

An event every week that begins at 9:45am on Thursday, repeating until June 6, 2019

Let’s face it…we sit more…and move less…and spend a lot of time looking at screens. This class is a simple, restorative solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. You will learn a series of postures, poses and movements that create balance in your body, allowing you to be stronger and more aligned in your activities. You will also learn mobility techniques that offer stability, healthy movement patterns and more flexibility.

Details

Date:
May 16
Time:
9:45 am - 10:30 am
Events Category:

Location

West Brookfield
600 N Barker Rd
Brookfield, WI 53045 United States
Phone:
(262) 786-3330

Instructor

Polly Wozniak
Email:
pollywozniak@eliteclubs.com

Other

Room
Studio B
Class Type
Mind/Body