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Pure Strength

January 15 @ 6:30 am - 7:00 pm

|Recurring Events (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until March 25, 2020

A full body workout that targets all of the major muscle groups. You’ll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Details

Date:
January 15
Time:
6:30 am - 7:00 pm
Events Category:

Location

Mequon
11616 N Port Washington Rd
Mequon, WI 53092 United States
Phone:
(262) 241-4250

Instructor

Holly Francis

Other

Room
Studio A
Class Type
Strength