All events for Vinyasa Yoga

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Vinyasa Flow yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Vinyasa Flow yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.