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Pilates Fusion-NEW INSTRUCTOR!!!
December 3 @ 8:00 am - 9:00 am
An event every week that begins at 8:00 am on Tuesday, repeating until December 31, 2019
This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.
This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.