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All events for Pilates Mat I

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October 2018

Pilates Mat I

October 26 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Elite Sports Club – Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

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November 2018

Pilates Mat I

November 2 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Elite Sports Club – Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Pilates Mat I

November 9 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Elite Sports Club – Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »