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November 2018

Pilates Mat I

November 16 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

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Pilates Mat I

November 23 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Pilates Mat I

November 30 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

December 2018

Pilates Mat I

December 7 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Pilates Mat I

December 14 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Pilates Mat I

December 21 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Pilates Mat I

December 28 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »