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September 16 @ 5:45 am - 6:30 am
An event every week that begins at 5:45am on Monday, repeating until November 25, 2019
This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.