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December 2018

Pilates Mat

December 18 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating until December 31, 2018

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

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Pilates Mat

December 20 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating until December 31, 2018

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Pilates Mat

December 27 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating until December 31, 2018

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »