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Pause & Take CARE – Mindfulness Workshop

January 10 @ 6:00 pm - 7:00 pm

Free
Pause & Take CARE - Mindfulness Workshop - Brookfield - January 2022

Curious about mindfulness and how it can support a greater sense of well-being? Amy Gardner will share tools and techniques for cultivating mindful awareness.  Learn and practice ways to lower stress and reactivity, establishing a greater sense of calm awareness.

Details

Date:
January 10
Time:
6:00 pm - 7:00 pm
Cost:
Free
Events Category:

Location

Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor/Organizer

Amy Gardner

Other

Room
Studio A
Age Restrictions
Ages 16+
Member Registration
https://elite.clubautomation.com/calendar/event-info?id=2493896
Registration Deadline
Registration closes 1 day prior to event.