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New Energy

January 13, 2020 @ 11:00 am - 12:00 pm

|Recurring Events (See all)

An event every week that begins at 11:00 am on Monday, repeating until June 1, 2020

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Details

Date:
January 13, 2020
Time:
11:00 am - 12:00 pm
Events Category:

Location

West Brookfield
600 N Barker Rd
Brookfield, WI 53045 United States
Phone:
(262) 786-3330

Instructor

Jill Jelinski

Other

Room
Studio B
Class Type
Strength