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New Energy Strength

November 11 @ 9:00 am - 10:00 am

|Recurring Events (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 30, 2019

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Details

Date:
November 11
Time:
9:00 am - 10:00 am
Events Category:

Location

Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Kelly Donohue

Other

Room
Gym
Class Type
Strength