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New Energy Strength

September 14 @ 9:00 am - 10:00 am

|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until December 28, 2018

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Details

Date:
September 14
Time:
9:00 am - 10:00 am
Events Category:

Location

Elite Sports Club – Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Mike Bolan

Other

Room
Fitness Center
Class Type
Strength