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December 2018

New Energy Strength

December 19 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Wednesday, repeating until December 26, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

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New Energy Strength

December 26 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Wednesday, repeating until December 26, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »