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New Energy Strength

March 13 @ 9:00 am - 10:00 am

|Recurring Events (See all)

An event every week that begins at 9:00 am on Friday, repeating until June 12, 2020

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Details

Date:
March 13
Time:
9:00 am - 10:00 am
Events Category:

Location

Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Mike Bolan

Other

Room
Racquetball Court
Class Type
Strength