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New Energy Strength

December 12 @ 9:30 am - 10:30 am

|Recurring Events (See all)

An event every week that begins at 9:30am on Wednesday, repeating until December 26, 2018

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Details

Date:
December 12
Time:
9:30 am - 10:30 am
Events Category:

Location

Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Dian Zandi

Other

Room
Studio A
Class Type
Strength