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New Energy Strength

December 10 @ 10:45 am - 11:30 am

|Recurring Events (See all)

An event every week that begins at 10:45am on Monday, repeating until December 31, 2018

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Details

Date:
December 10
Time:
10:45 am - 11:30 am
Events Category:

Location

River Glen
2001 W Good Hope Rd
Glendale, WI 53209 United States
Phone:
(414) 352-4900

Instructor

Nicole Pearson

Other

Room
GroupX Studio
Class Type
Strength