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New Energy Strength

June 26 @ 10:45 am - 11:30 am

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Details

Date:
June 26
Time:
10:45 am - 11:30 am
Events Category:

Location

River Glen
2001 W Good Hope Rd
Glendale, WI 53209 United States
Phone:
(414) 352-4900

Instructor

Cate Charlton

Other

Room
GroupX Studio
Class Type
Strength