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New Energy

December 12 @ 11:00 am - 12:00 pm

|Recurring Events (See all)

An event every week that begins at 11:00am on Wednesday, repeating until December 26, 2018

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Details

Date:
December 12
Time:
11:00 am - 12:00 pm
Events Category:

Location

West Brookfield
600 N Barker Rd
Brookfield, WI 53045 United States
Phone:
(262) 786-3330

Instructor

Mike Bolan

Other

Room
Studio B
Class Type
Strength