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January 2020

Mobility Workshop

January 15 @ 5:15 pm - 5:45 pm
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One event on January 16, 2020 at 11:00 am

West Brookfield, 600 N Barker Rd
Brookfield, WI 53045 United States

Bring your sore, tight muscles from running, weight training, athletic events, or long days of sitting or shoveling and learn how to relieve muscle tension on a daily basis. We will work toward regaining full range of motion using various techniques to help relieve pain and encourage fluid movement.

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