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Pump Up- New Class!
January 6 @ 6:15 pm - 7:15 pm
An event every week that begins at 6:15 pm on Monday, repeating until January 27, 2020
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.