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Les Mills CXWORX

December 10 @ 7:00 pm - 7:30 pm

|Recurring Events (See all)

An event every week that begins at 7:00pm on Monday, repeating until December 17, 2018

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Details

Date:
December 10
Time:
7:00 pm - 7:30 pm
Events Category:

Location

Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Jessica Costa

Other

Room
Lower Studio
Class Type
Strength