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Les Mills CXWORX

July 12 @ 8:30 am - 9:00 am

|Recurring Events (See all)

An event every week that begins at 8:30am on Thursday, repeating until December 27, 2018

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Details

Date:
July 12
Time:
8:30 am - 9:00 am
Events Category:

Location

Elite Sports Club – Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Jessica Costa

Other

Room
Lower Studio
Class Type
Strength