- This event has passed.
Les Mills BODYPUMP
November 15 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Friday, repeating until January 3, 2020
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.