Les Mills BODYPUMP
December 17 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)
An event every week that begins at 5:30pm on Monday, repeating until December 17, 2018
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.