Les Mills BODYPUMP
March 26 @ 5:30 am - 6:30 am
An event every week that begins at 5:30 am on Thursday, repeating until March 26, 2020
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.