Les Mills BodyPump
November 14 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00pm on Tuesday and Thursday, repeating until December 17, 2019
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.