Les Mills BodyPump
September 30 @ 8:30 am - 9:30 am
An event every week that begins at 8:30am on Monday, repeating until November 25, 2019
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.