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Les Mills BODYPUMP

January 12 @ 8:30 am - 9:30 am

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Details

Date:
January 12
Time:
8:30 am - 9:30 am
Events Category:

Location

West Brookfield
600 N Barker Rd
Brookfield, WI 53045 United States
Phone:
(262) 786-3330

Instructor

Heather Nelson

Other

Room
Studio B
Class Type
Strength