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Les Mills BODYPUMP

September 14 @ 9:15 am - 10:15 am

|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until December 28, 2018

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Details

Date:
September 14
Time:
9:15 am - 10:15 am
Events Category:

Location

Elite Sports Club – Mequon
11616 N Port Washington Rd
Mequon, WI 53092 United States
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Phone:
(262) 241-4250

Instructor

Luke Lewitzke

Other

Room
Studio A
Class Type
Strength