Les Mills BODYPUMP
February 27 @ 5:45 am - 6:30 am
An event every week that begins at 5:45 am on Thursday, repeating until June 4, 2020
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.