Loading Events

All events for Les Mills Body Pump

« All Events

September 2019

Les Mills Body Pump

September 22 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Sunday, repeating until September 22, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with…

Find out more »