Les Mills Body Pump
July 3 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Wednesday, repeating until September 25, 2019
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.