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Les Mills Body Pump
January 8 @ 12:00 pm - 12:45 pm
An event every week that begins at 12:00pm on Tuesday, repeating until June 4, 2019
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.