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December 2019

Kettlebell Circuit

December 31, 2019 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

January 2020

Kettlebell Circuit

January 2 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

October 2019

Kettlebell Circuit

October 1, 2019 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »