- This event has passed.
Intro to Boxing Workshop
January 13 @ 8:30 am - 9:00 amFree
Try this calorie fighting aerobic workout designed specifically to get your heart rate jumping by releasing your inner boxer. Learn to use the traditional tools of boxing, ie. the heavy bags and glove work to get you the maximum benefit out of your workout. Find out how boxing can define your shoulders, legs, and abs, as you punch, kick, shuffle, bob, and weave through this exciting and fun workout!