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December 4 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Monday and Wednesday, repeating until December 18, 2019
This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.