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January 14 @ 9:15 am - 10:15 am
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An event every week that begins at 9:15am on Monday, repeating until April 30, 2019
This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.