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November 2019

Hot Yoga

November 28 @ 9:00 am - 10:00 am
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One event on November 28, 2019 at 9:00 am

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

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