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Hot Yoga
November 14 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00 pm on Thursday, repeating until December 26, 2019
This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.