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HIIT

December 11 @ 5:15 pm - 6:15 pm

|Recurring Events (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until December 18, 2018

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Details

Date:
December 11
Time:
5:15 pm - 6:15 pm
Events Category:

Location

River Glen
2001 W Good Hope Rd
Glendale, WI 53209 United States
Phone:
(414) 352-4900

Instructor

Matt Bartz

Other

Room
GroupX Studio
Class Type
Fusion