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HIIT-NEW CLASS!!!

July 2 @ 6:00 pm - 6:30 pm

|Recurring Events (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until September 24, 2019

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Details

Date:
July 2
Time:
6:00 pm - 6:30 pm
Events Category:

Location

Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Grace Selwitschka

Other

Room
Lower Studio
Class Type
Cardio