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December 2019

HIIT

December 11 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

HIIT

December 18 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »