January 13, 2020 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Monday, repeating until June 1, 2020
Hatha Yoga is a generic term that refers to any type of yoga that teaches physical postures. This class will give you a gentle introduction to the most basic postures. You most likely will not work up a sweat but you should leave class feeling longer, looser, and more relaxed.