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October 2018

H2O Blast

October 4, 2018 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
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This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

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December 2018

H2O Blast

December 27, 2018 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »