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H2O Blast

December 8 @ 8:30 am - 9:30 am

|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until December 29, 2018

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Details

Date:
December 8
Time:
8:30 am - 9:30 am
Events Categories:
,

Location

Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Various

Other

Room
Lap Pool
Class Type
Water