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January 2020

H2O Blast

January 9 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Thursday, repeating until April 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

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March 2020

H2O Blast

March 12 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Thursday, repeating until June 11, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »