Loading Events

All events for H2O Blast

« All Events

September 2019

H2O Blast

September 2 @ 9:15 am - 10:15 am
|Recurring Events (See all)

One event on September 2, 2019 at 9:15am

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »