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H2O Blast

February 15 @ 8:30 am - 9:30 am

|Recurring Events (See all)

An event every week that begins at 8:30 am on Saturday, repeating until June 13, 2020

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Details

Date:
February 15
Time:
8:30 am - 9:30 am
Events Category:

Location

Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Various

Other

Room
Lap Pool
Class Type
Water