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H.I.I.T.

December 10 @ 12:00 pm - 12:30 pm

|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Details

Date:
December 10
Time:
12:00 pm - 12:30 pm
Events Categories:
,

Location

North Shore
5750 N Glen Park Rd
Glendale, WI 53209 United States
Phone:
(414) 351-2900

Instructor

Marshal Stich

Other

Room
Gym
Class Type
Cardio, Strength