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March 2019

Fundamentals of Yoga

March 24 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Sunday, repeating until April 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Fundamentals of Yoga is for individuals who are new or returning to Yoga. The Fundamentals class provides a slower paced class where students are encouraged to explore their strength, flexibility and balance for each pose. The poses are broken down for greater physical ease and understanding.  Standing, seated, prone and supine poses are taught with blocks and straps for additional support as needed.  There may be some weight bearing on arms and wrists with alternatives provided.  This is not a…

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Fundamentals of Yoga

March 31 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Sunday, repeating until April 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Fundamentals of Yoga is for individuals who are new or returning to Yoga. The Fundamentals class provides a slower paced class where students are encouraged to explore their strength, flexibility and balance for each pose. The poses are broken down for greater physical ease and understanding.  Standing, seated, prone and supine poses are taught with blocks and straps for additional support as needed.  There may be some weight bearing on arms and wrists with alternatives provided.  This is not a…

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April 2019

Fundamentals of Yoga

April 7 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Sunday, repeating until April 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Fundamentals of Yoga is for individuals who are new or returning to Yoga. The Fundamentals class provides a slower paced class where students are encouraged to explore their strength, flexibility and balance for each pose. The poses are broken down for greater physical ease and understanding.  Standing, seated, prone and supine poses are taught with blocks and straps for additional support as needed.  There may be some weight bearing on arms and wrists with alternatives provided.  This is not a…

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Fundamentals of Yoga

April 14 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Sunday, repeating until April 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Fundamentals of Yoga is for individuals who are new or returning to Yoga. The Fundamentals class provides a slower paced class where students are encouraged to explore their strength, flexibility and balance for each pose. The poses are broken down for greater physical ease and understanding.  Standing, seated, prone and supine poses are taught with blocks and straps for additional support as needed.  There may be some weight bearing on arms and wrists with alternatives provided.  This is not a…

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Fundamentals of Yoga

April 21 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Sunday, repeating until April 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Fundamentals of Yoga is for individuals who are new or returning to Yoga. The Fundamentals class provides a slower paced class where students are encouraged to explore their strength, flexibility and balance for each pose. The poses are broken down for greater physical ease and understanding.  Standing, seated, prone and supine poses are taught with blocks and straps for additional support as needed.  There may be some weight bearing on arms and wrists with alternatives provided.  This is not a…

Find out more »

Fundamentals of Yoga

April 28 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Sunday, repeating until April 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Fundamentals of Yoga is for individuals who are new or returning to Yoga. The Fundamentals class provides a slower paced class where students are encouraged to explore their strength, flexibility and balance for each pose. The poses are broken down for greater physical ease and understanding.  Standing, seated, prone and supine poses are taught with blocks and straps for additional support as needed.  There may be some weight bearing on arms and wrists with alternatives provided.  This is not a…

Find out more »