Loading Events

« All Events

Foam Rolling Workshop

January 24 @ 11:00 am - 11:30 am

Free
Learn the proper techniques to foam rolling your body and why foam rolling might be the difference your body needs to feel even better! Foam Rolling is a self-myofascial release (SMR) technique that is simple to do and shows effective results. Learn the benefits and guidelines of SMR and practice different techniques.

Details

Date:
January 24
Time:
11:00 am - 11:30 am
Cost:
Free
Events Category:

Location

West Brookfield
600 N Barker Rd
Brookfield, WI 53045 United States
Phone:
(262) 786-3330

Instructor

Polly Wozniak
Email:
pollywozniak@eliteclubs.com

Other

Room
Fitness Center
Age Restrictions
Ages 15+